Hoda Kotb And Jenna Bush Hager Praise Oprah For Admitting She's Taking A Weight-Loss Medication: "When Everybody Else Seems To Be Hiding It, She's Telling The Truth"įantasia Barrino Tells 'The View' Why It Was "Important" To Film A Domestic Violence Scene In 'The Color Purple' Without A Stunt Double: "I Could Let Some Things In My Past Go" Peter Sarsgaard Tells 'The View' What It Was Like To Have His Wife Direct His Love Scenes With Another Woman: "I Recommend It To Everyone" Stream It Or Skip It: ‘Showing Up’ on Paramount+, Another Intimate Character Study from Michelle Williams and Kelly Reichardt ![]() 'Priscilla' Comes to Digital, But When Will It Be Streaming on Max? The Rock Looks To Rebound From 'Black Adam' Flop By Signing On For An A24 UFC Movie Directed By Benny Safdie Is 'The Zone Of Interest' Streaming on Netflix or HBO Max? ‘Barbie’ Movie Ending Explained: What Does the “We Mothers Stand Still” Quote Mean? Timothée Chalamet Reveals The Ken He Could Have Been In Scrapped 'Barbie' Cameo: "Maybe There Was A Reject French One Along The Way"īig Oscar Ken-ergy: 13 Reasons Ryan Gosling Deserves The Academy Award for ‘Barbie’ Stream It Or Skip It: ‘Barbie’ on HBO Max, Where Greta Gerwig Makes Clever, Intelligent, Unfailingly Funny Art Out of Corporate IP Movie’ on Netflix, a Perfectly Fine Family Movie Further Proving That IP is King ![]() Stream It Or Skip It: ‘The Super Mario Bros. Stream It Or Skip It: ‘Baby Shark’s Big Movie!’ on Paramount+, a Feature-Length Animated Earworm (That Might Secretly Be A Commentary On Taylor Swift?!?) Where to Watch the 'Willy Wonka' Movies Before 'Wonka' Here’s Why Mel Gibson Is Not in ‘Chicken Run: Dawn of the Nugget’ Stream It or Skip It: 'Yoh! Christmas' on Netflix, A Successful South African Remake of a Hit Norwegian Holiday Seriesīest Christmas Movies on Peacock: 2023 Editionīest Christmas Movies on Paramount+: 2023 Edition The Top 25 Hallmark Christmas Movies For 2023
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With other children, and, when choosing sides for games, to select the ![]() SheĮncouraged his kind and gentle nature-the eagerness to share his candy She never hesitated to give her grandson the hugs he craved. Was the person who taught me to look at things,” he recalled.Īs heir to the throne, he made an inviting target for school-mates, She also opened up a world of music and art thatĬharles felt his parents didn’t adequately appreciate. When he was five, she let him explore Shaw Farm, in the ![]() Sit on her bed playing with her lipsticks, rattling the tops, marvelingĪt the colors. Visited her frequently at Royal Lodge, her pale-pink home in Windsor Onetime private secretary, observed that Charles “must have beenīaffled by what a natural mother-son relationship was meant to beĬharles was indulged by his maternal grandmother, the Queen Mother, and Months on a tour of Commonwealth nations. May 1954, when the Queen and Prince Philip greeted five-year-old CharlesĪnd three-year-old Anne with handshakes after an absence of nearly six That lack of tactile connection was achingly apparent in Neither parent was physicallyĭemonstrative. She relied increasingly on her husband to When Elizabeth became Queen, her dedication to her duties meant even less time for her children. The young prince wilted, retreating farther into his shell. ButĬharles’s younger sister, a confident extrovert, could push back, while He was sarcastic with his daughter, Anne, as well. More often than not, the duke was a blunt instrument, unable to resist Shut up,” Charles answered without hesitation: “The whole time, yes.” “tough disciplinarian” and whether he had been told “to sit down and Asked inĪn interview when he was 20 years old whether his father had been a with her husband, Stephen Smith.As Philip watched these traits emerging, he worried that Charles couldīecome weak and vulnerable, so he set about toughening him up. Sally Bedell Smith is the mother of three children and resides in Washington, D.C. ![]() In 2020 she was awarded a Doctor of Humane Letters (L.H.D.) by Wheaton College, Norton, Massachusetts, her alma mater. Smith was also the consultant to playwright Peter Morgan on The Audience, his award-winning drama about Queen Elizabeth II starring Helen Mirren. She received the 2012 Washington Irving Medal for Literary Excellence, an award presented by the Saint Nicholas Society of the City of New York, and Elizabeth the Queen won the 2012 Goodreads Choice Award for best book in history and biography. In 2012 Ms. She previously worked at Time and The New York Times, where she was a cultural news reporter. Smith was a contributing editor at Vanity Fair from 1996 to 2018. Paley. Translations of her books have been published in more than a dozen countries.Īn on-air contributor to CNN since 2017 offering analysis and commentary on the British royal family, Ms. Smith has also written best-selling biographies of King Charles III, Queen Elizabeth II, Diana, Princess of Wales, John and Jacqueline Kennedy, Bill and Hillary Clinton, Pamela Harriman, and William S. Her latest, George VI and Elizabeth: The Marriage That Saved the Monarchy (Random House 2023) is the definitive biography of the late Queen Elizabeth II’s mother and father, based for the first time on special access to their letters and diaries in the Royal Archives at Windsor Castle that was granted to the author by the Queen Sally Bedell Smith is the New York Times best-selling author of eight biographies. ![]() The certification is designed for current project managers, Agile team members who want to become Agile project managers, and those who want to go on to get the AgilePM Practitioner certification. The AgilePM Foundation certification is administered by APMG International. Courses include ICP certification, no exam is required. ![]() You’ll have to take an online or in-person course with a certified training provider in order to earn the ICP.Ĭost: Depends on course, starts at around $700 for US offerings. ICAgile administers other Agile certifications at various levels, like the ICP Agile Team Facilitation (ICP-ATF) certification, which can help if you hope to become an Agile coach. This makes it a good option for those who are looking to understand the fundamentals behind Agile. The certification focuses on Agile concepts and principles, without targeting any specific methodology like Scrum or XP. The International Consortium for Agile’s (ICAgile) broadest certification offering is the ICAgile Certified Professional, a foundational certification that serves as a gateway to other certifications administered by the organization. Read more: What Is Agile? A Beginner's Guide 2. To be eligible for the exam, you’ll need to have at least eight months of Agile project experience in the last three years, and twenty-one hours of training in Agile, among other factors.Ĭost: $495 for non-PMI members, $435 for PMI members The PMI-ACP covers several different Agile methodologies, including Scrum, Kanban, Lean, extreme programming (XP), and test-driven development (TDD). PMI-Agile Certified Practitioner (PMI-ACP)Īdministered by the Project Management Institute (PMI), the PMI-ACP is designed for those in Agile teams or organizations adopting Agile practices. The PMP® Certification Exam Has Changed - The latest version of the Project Management Professional (PMP)® certification exam launched on 2 January 2021.The following Agile certifications include broad ones that cover the Agile philosophy as a whole, certifications specific to Scrum (the most common Agile methodology), and a certification for scaling Agile in organizations. Project Management Professional (PMP)® Syllabus Understand and learn how to lead and direct successful projectsĭemonstrate your project management proficiencyĮnhance your career potential through engaging with large-scale projects The world’s most popular project management course The Project Management Professional (PMP)® credential is a widely recognized and renowned certification that demonstrates project management proficiency, adeptness, efficacy, and professionalism. This PMP® Training Course satisfies the 35 hours of contact required to take the PMP® Exam. The Knowledge Academy is an Authorized Training Partner (ATP) and is approved to provide PDUs by PMI®. The project management credential educates individuals on how to lead and direct successful projects, from initiation to closure. ![]() The Knowledge Academy has been reviewed and approved as a provider of project management training by the Project Management Institute (PMI)®. For more information give us a call or email us ** ** Project Management Professional (PMP)® has been updated to the NEW 7th edition. ![]() Pokémon Unite will be released for Nintendo Switch on July 21. Whenever its release time does roll around, you can jump right in and try this bold new Pokémon game. It will fully install ahead of its launch, though you won’t be able to open the game just yet. 46 in Strategy 4.7 135. Once you do this, the game will download to your system. Simply go to Pokémon Unite’s page on the Nintendo eShop and click the “Free Download” button. As the game’s free-to-play, you don’t even have to pre-order to do this. Yes, you can! Like other major Nintendo Switch exclusives, interested players can pre-load the game ahead of its launch. Features included with this app: - Connect to a session using a secure shared PIN. Just ensure that you have ample space to install and update it before downloading. Intel Unite® software powers secure, connected meeting spaces and classrooms- whether session participants are sitting around the table or halfway around the world. It still shouldn’t cause many storage space issues if it stays around 1 GB in file size. As such, it should be able to fit on the Nintendo Switch default storage without any issues.ĭo keep in mind that this is a live service game that will be constantly updated, so its file size is bound to increase over time. This is significantly smaller than your typical Pokémon game, which can come in at over 10 GB, or even a spin-off like New Pokémon Snap, which comes in at 6 GB. ![]() Pokémon Unite comes in at a fairly small file size of 928 MB. The game will feature cross-progression and is gifting the mythical Pokémon Zeraora to early adopters, so you should still jump in now if you’re interested. While Pokémon Unite is currently in the works for iOS and Android, those versions of the game won’t be released until September 2021. This release time will only apply to the Nintendo Switch version of the game. We will update this post if The Pokémon Company and Tencent clarify the release time. Eastern release is another likely release time. If the game does not release at that time, a 12 p.m. That said, new Nintendo Switch games often launch either right at 12 a.m. The official account for Pokémon Unite has not confirmed a specific release time on July 21. If you’re interested in giving the Nintendo Switch version of this Pokémon MOBA a shot, here is everything that you need to know about its impending launch. Pokémon Unite should be a welcome change of pace for fans of the series, and it’s free to play too. Teams of five Pokémon face off in real-time, using Unite Move moves to defeat other Pokémon and score points. It’s a multiplayer battle online arena, or MOBA, like League of Legends or Heroes of the Storm. ![]() While titles like the upcoming Brillant Diamond and Shining Pearl are typically slower turn-based RPGs, Pokémon Unite is completely different. ![]() He has been running video game servers from home for more than 10 years using Windows, Ubuntu, or Raspberry Pi OS. Nick's love of tinkering with computers extends beyond work. In college, Nick made extensive use of Fortran while pursuing a physics degree. Before How-To Geek, he used Python and C++ as a freelance programmer. He has been using computers for 20 years - tinkering with everything from the UI to the Windows registry to device firmware. Under App usage you a breakdown of the biggest battery suckers, what processes they're running, how much battery they're eating, wake lock stats, mobile and Wi-Fi data sent and received and more.Nick Lewis is a staff writer for How-To Geek. Likewise, check your Battery section in the Settings. Running Services can be used from Android itself. You can learn which apps are always running on your system for good reason (like Google Play Services) and those that shouldn't be (games you're not playing or music players you're not using). You can also tap on service to force stop it or report a misbehaving app. Running Services will tell you what percentage of the time an app is running as well as its average and maximum RAM usage. Developer Options will now appear at the bottom of the Settings menu.Then tap the Build Number repeatedly until the notification pops up. ![]() ![]() If you don't already have this menu enabled, just go to Settings > About Phone.This information is accessible via the Developer Options menu in Settings. If you don't fancy installing extra apps, the Android system actually has a few built-in options for keeping tabs on running processes too. There's no interpretation of data required here. It's great if you want to identify large files and clear up space. Well, that is exactly what Disk Usage does: lets you monitor what takes up the most space in local or external memory by showing you proportionately sized blocks on screen. If numbers, graphs or simple lines are too complicated for you, then how about a big old chart that shows how much memory a certain file or directory is taking up based on how big it is on the screen? Sounds perfect. See that nice red line at the top of the screenshot on the right? That's it. If you want to fork out for the Pro version you can also add CPU frequencies to the display. Tin圜ore is a system monitor app that adds a tiny line above the clock in your system bar to visually display at a glance your current RAM or CPU usage. So minimal that you wouldn't even know it was there unless you were looking for it. If a screen full of system monitoring widgets is a bit too obtrusive for your minimally crafted homescreen aesthetic then Tin圜ore has you covered. Tin圜ore: minimalistic widget with the necessary info See it up there just under the system bar? All the data flow info you need. The information can be placed anywhere you like on your screen and you can also set the font, color, ''tap through'' option (instead of opening the app), transparency and more. This lets you keep an eye on which websites are chewing your data, and how, in real time. The app allows you to keep a tiny readout of your current network upload and download speeds floating on top of whatever else you're doing. Network Monitor Mini is a mini network monitor. Network Monitor Mini: the great mini widget for your home screen If you're enjoying Elixir 2 the developer also offers various addon apps that manage contacts, missed calls and texts or automate certain tasks, some of which require root access or admin privileges. You can also create your own home screen widgets as either shortcuts to system settings or simply to display performance information. © NextPitĪdditionally, it allows users to tinker with various system settings (brightness, timeout, volume, ringer, networking, etc,) enable or disable hardware sensors, and manage installed apps, all from inside the app itself. The free version is supported by unobtrusive ads. Disk usage: information displayed simplyĮlixir 2 is a popular tool thanks to the wealth of detail it offers on your device's hardware and use, including battery status and remaining charge cycles, wireless networks (cellular data, Wi-Fi, and Bluetooth), storage, CPU and memory utilization, system settings and so on. ![]() See more pictures of tile countertops here. The tiles can then be installed directly over using thinset mortar.Īnother alternative is to start with a layer of ¼ inch cement or tile backer board glued to the granite countertop and to lay the tiles over that. When it comes to the installation process, your existing granite countertops need to be thoroughly cleaned and the surface needs to be roughed up with a power sander. To prevent dirt build up, make sure to seal the grout after tile installation and reapply at least once a year or as directed by the manufacturer. There is, however, one drawback to tiling over granite countertops – the seams and grout lines can collect grime over time. However, they are less recommended because they are more prone to absorbing liquids and need to be sealed periodically to protect them against stains. Natural stone tiles can also be used over granite countertops. Glazed ceramic and porcelain tiles are resistant to heat, water and staining and also come in a wide variety of colors, sizes and shapes. Two of the most common types of tiles you can use over granite countertops are ceramic and porcelain tiles. Countertops that have curved areas, waterfall design and bullnose edges are not suitable for tile installation. Another requirement to tiling existing countertops are square edges. Tiles can be placed directly on top of old granite countertops provided that the surface is flat and stable enough to prevent the new tiles from cracking. Tiles are more popularly used as a finishing material for floors, walls, showers and backsplashes, but they can also be used as a great countertop material. Here are some of the most practical ways to give your old granite countertops a new look: Tile Over the Existing Granite Countertops Steps For Painting Over Granite Countertops.Can You Change The Color Of Granite Countertops.Skim Coat the Existing Counter With Concrete.Tile Over the Existing Granite Countertops. ![]() ShortSlugger annular cutters may be better suited for certain applications.Ĭonvenient sets of ShortSlugger annular cutters that include the drive arbor. One pilot pin accommodates all cutters, which remains concentric with the arbor drive. Ideal for HVAC, electrical and maintenance contractors.Ĭapable of drilling materials up to 3/4″ thick, ShortSluggers? compact design and 1/2″ shank drive conveniently slips into the drive arbor, adapting quickly to magnetic drills and stationary drill presses. Provided arbor system quickly installs to most hand drills, accepting a full range of cutters. Centerfree design eliminates deflection and leaves smooth bore in work piece. ![]() Designed for use with hand held drilling equipment, these cutters drill up to three times faster than hole saws and have superior tool life. ![]() Thin metal cutters produce infinitely more accurate holes than common bi-metal hole saws. Ideal for HVAC, electric and maintenance contractors. Slugger cutters reduce torque and horsepower requirements by only cutting the periphery of the hole using the proper tooth geometry. These cutters produce reamed quality, burr-free holes in one operation, eliminating costly pilot holes and step drilling. With their unique centerfree design, Slugger annular cutters cut only the periphery of the hole, ejecting the remaining center as a slug. But first those are most likely (only because I don't know the whole stories) bad therapists. I have heard stories of therapists who tell their clients that they don't believe certain things happen. If you are over 18 and no one has legal guardianship over you, your therapist can't breach confidentiality without your permission or unless they have reason to believe there is imminent danger to yourself or others. About as common as depression and anxietyĪs far as forcing things, at least if you are in the USA, your therapist can't force you see a gyno. Sexual abuse and rape are (I really hate to use this word but I honestly don't know any other way to phrase it) common traumas for people to bring to therapy. They should have some idea of the level of emotion and type of emotion YOU need. Your therapist should react in a way that suits your needs. Honestly? Your therapist has probably suspected it for a while. ![]() So if someone could share how therapists react to a client telling them about sexual abuse/rape I'd be really grateful. I think what scares me the most about telling her is that I have no idea how she would react. ![]() I guess the fear that she won't believe me is mostly irrational? I don't even know hοw I would want her to react. I'm scared she might tell the police or even worse my mother (I'm off age, but technically my therapist is a children's/teenager's therapist) or that she will force me to see a gynecologist. And I think I want her to know? Or I guess I just feel overwhelmed by not being able to tell anyone.īut I'm scared of her reaction. I somehow hope she does because I don't know how I could bring it up by myself. I guess today she'll suggest to talk about it. But she's not dumb so of course she knows something is up. Last week in therapy I hinted (sort of accidentally but also a bit intentional) that something happened but didn't have the guts to say what it was. There is something that happened in my past, and it affects me more than it probably should. I've been in therapy for roughly six months for depression. R/getmotivated r/motivation r/relationshipadvice r/internetparents r/offmychest R/Abuse r/Bullying r/survivorsofabuse r/rapecounselling r/raisedbynarcissists r/raisedbyborderlines r/ptsd r/anxiety r/ADHD r/depression Instead, please take a picture of the physical copy and upload to an image hosting site such as imgur, and message the mods with the link. We do not accept digital forms of identification as they can easily be found online by anyone. We do not keep verification documents after adding your flair. Please block out personal information, such as your name and picture. If you are a trained therapist who wishes to become a verified contributor to this subreddit, please message the moderators with a picture of your medical ID, student ID, diploma, or other form of verification with your reddit username handwritten next to it. If you are experiencing a crisis that will lead to you doing harm to yourself or others, please stop browsing Reddit and contact emergency services, go to a hospital, or contact a crisis line near you. Remember that no one is the expert on your situation but yourself, and that we cannot know or recognize the full context of any individual's situation from text. This does not replace actual therapy in any way, and the advice given here does not constitute a therapeutic relationship. It is strictly prohibited to DM participating mental health professionals asking for professional or free advice or for those professionals to use this space to self-refer. It is our expectation that all users will be treated with respect. Verified mental health professionals that answer here are doing this on a volunteer basis. level) with thousands of hours of clinical experience volunteering their time to create this safe space for questions and discussions. The moderators are trained therapists (Master’s and Ph.D. This sub does not provide professional therapeutic advice and users assume no liability for any advice given. ![]() The advice or information provided here cannot be fully moderated and should be considered for entertainment and informational purposes only. ![]() This is a public forum with no expectation of confidentiality. ![]() ![]() The method you are using is the same you read when you did the kidney transplant for the first time use the gut scalpel carefully and remove the kidneys. This operation is a fairly easy one and you should not lose blood. My record for the kidney transplant is 5273 mL remaining in 3:19 minutes. Chuck the remaining organs out of his body and drop in the new kidneys (carefully). Then stab the kidneys with the kidney knife in their "cut" locations, and move them out with the spoon or the kidney knife if you can. QUICK! GET THE GUT SCALPEL AND STAB THE RED AREAS! Then take chuck the intestines out at his face or whatevs, and using the same scalpel (it takes a precious 5 seconds to get another one) stab the stomach out. Here are some helpful tips for speedrunning and getting an A++ on the kidney transplant. Good luck!Īs mentioned before some people may have trouble speedrunning an operation or getting an A++ on it. Be sure to use the right scalpel and don't make Bob bleed. Try to lose a minimal amount of blood by sawing open the ribcage with the circular saw. Since this is the first operation it is the easiest to do for quality.įollow the procedures you already read at the beginning of this guide. The limits are probably losing only 600 mL of blood under 5 minutes. My completion time for getting an A++ on this procedure is having 5098 ML of blood remaining and completed in 4:45 minutes. Just remember, the ribcage is the hardest part. Toss in the heart (not literally) and you're done. Rip out the lungs and, if you want, remove the top part of the esophagus to make cutting the heart a bit easier. Here's how to do these two for the heart transplant:Īs fast as you can, grab the hammer and rub it all over the ribcage. For some of you who like to be master surgeons such as moi (I have all 72 of the original achievements), you may have trouble trying to speedrun certain operations or do some under a certain amount of time losing a certain amount of blood. SMART goals for exercise might be to do three sets of 10 push ups each day or to do 100 sit ups and 50 push ups daily for two weeks. You might decide to eliminate dessert or fast food for two weeks or you could choose brown rice over white rice or replace butter with olive oil in your food for a month. What are SMART fitness goal examples?Įxamples of SMART fitness goals include picking a food or drink you want to eat more or less of and then coming up with an exact amount that you will either consume or abstain from eating or drinking over the course of a specific amount of time. And having a potential end in sight-and the tangible victory you get from lasting the entire prescribed time-sets you up to stick with the goal until the time is up. Having a set duration gives you a finish line. So, rather than deciding to eliminate sugar forever, you want to make your SMART goal to last for one day or one week or one month. Lastly, make sure your goal is time-bound, meaning that you set a specific timeframe in which to pursue and complete your goal. And deciding you’ll workout for three hours a day may be completely unrealistic, so pick a more plausible goal. So, setting goals to read more or eat less meat aren’t directly relevant to your goal of getting fit. Rather than broadly deciding that you will eat better or start exercising, you tease out a specific item that you will pursue, such as running two miles per day, eating five servings of fruit daily, or skipping dessert.Īdditionally, the goals need to fit into your fitness plan. As in, your goal is the opposite of vague. In fact, the specificity of your goal is key to the magic of SMART goal-setting. In other words, a SMART goal is something that is distinct and precise. But generally, it stands for Specific, Measurable, Attainable/Achievable, Relevant/Realistic, and Time-bound/Timeframe. There are a variety of versions of SMART. The word “SMART,” an acronym that was first developed with business goals in mind, represents a method that can be utilized and adapted for the pursuit of any type of activity, including those having to do with fitness and lifestyle. ![]() SMART goal-setting is a technique used to guide goal making and optimize achievement. But first, let’s dive into exactly what SMART means. Once you get the hang of setting SMART fitness goals, you will be on your way to achieving your goals and living the lifestyle you truly want. |
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